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Identify
The first step is to identify the root cause holding you back from an optimal life.
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Fix
Next we fix the problem with proven-and-tested, science-backed biohacks.
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Optimize
Then the real fun begins...It's time to optimize daily performance and help you become the greatest expression of yourself!
Course curriculum
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01
Module 1- Biohacking Your Battery
Show details- Welcome to Ultimate Biohacking Academy Video! :)
- Important Intro Info
- UBA Liability Waiver (If you haven't already, please sign & email to [email protected])
- Module 1 Video Lesson
- IDENTIFY PART I: Pre-Coaching Questionnaire (fill this out)
- IDENTIFY PART II: Health Assessment #4 (fill this out)
- IDENTIFY PART III: Stomach Acid Test (do this in the morning)
- Module 1 Results Video Explanation
- Module 1 Scoring Rubric
- UBA Best Practices: Parasites (> 8)
- UBA Best Practices: Mold Toxicity (> 0)
- UBA Best Practices: Dental Toxins
- UBA Best Practices: Low Stomach Acid, Bile, and/or Digestive Enzymes
- UBA Best Practices: EMFs
- Daily Routine Video #1: MORNING [35 points]
- Daily Routine Video #2: NIGHT [20 points]
- Daily Routine Checklist: Module 1
- Biohacks Checklist: Module 1
- UBA Accountability Spreadsheet
- Additional Resources & Optional Recommended Labs
- Module 1 Q&A 7.17.2018
- BONUS: 3-Minute Morning Push/Pull Challenge Demonstration Video
- Feedback: Module 1
- Dr. Klinghardt Parasite Proctocol 2018
- BONUS: Biohacking Your Nutrition
- It's TIME to go ALL IN!
- It's TIME to go ALL IN!
- BONUS: Slides
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02
Module 2- Biohacking Your Body
Show details- Module 2 Video Lesson
- IDENTIFY PART I: Health Assessment #1 (Vit A, Vit D, Magnesium, Weight Loss, HC & HD, Low Iron)
- IDENTIFY PART II: Health Assessment #2(High Blood Pressure, GERD/IBS/Digestive, Blood Sugar, Anxiety/Depression/MTHFR)
- IDENTIFY PART III: Food Sensitivities
- Module 2 Results Video Explanation
- Module 2 Scoring Rubric
- UBA Best Practices: Vitamin A Deficiency
- UBA Best Practices: Vitamin D Deficiency
- UBA Best Practices: Magnesium Deficiency
- UBA Best Practices: Weight Loss
- UBA Best Practices: Iron Deficiency
- UBA Best Practices: Anxiety Depression and Cognitive Disorders
- UBA Best Practices: High Blood Pressure
- UBA Best Practices High Cholesterol & Heart Disease
- UBA Best Practices: Diabetes and Other Blood Sugar Disorders
- UBA Best Practices: GERD IBS IBD and Digestive Disorders
- Daily Routine Video #1: MORNING [65 points]
- Daily Routine Checklist: Module 2
- Daily Routine Video #2: NIGHT [35 points]
- Biohack Checklist: Module 2
- Module 2 Foundational Supplements
- BONUS: 2-Minute Tune-Up Demo Video
- UBA Accountability Spreadsheet
- Resources: Daily Targets
- Resources: Grocery Guide
- Resources: Approved Snacks
- Resources: Food Sensitivity Test
- Resources: Best Water Sources
- Resources: Best Water Machines and Filters
- Module 2 Feedback
- Module 2 Q&A 7.24.2018
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03
Module 3- Biohacking Balance
Show details- Module 3 Video Lesson
- IDENTIFY PART I: Fibro Test I & II (Small Intestinal Bacterial Overgrowth; SIBO)
- IDENTIFY PART II: Candida Test
- IDENTIFY PART III: Heavy Metal Toxicity (BONUS)
- Module 3 Explanation Video
- Module 3 Scoring Rubric
- UBA Best Practices: Candida + SIBO (Small Intestinal Bacterial Overgrowth) Protocol
- UBA Best Practices: Heavy Metal Toxicity
- Heavy Metal Detox Protocol
- Module 3 Daily & Nightly Routine Video
- Daily Routine Checklist: Module 3
- UBA Accountability Spreadsheet
- BONUS: The Best Infrared Sauna For Weight Loss and Detoxification
- BONUS: Troubleshooting with Turpentine (Parasite, Candida, SIBO protocol)
- BONUS: The Biohacker Bath Recipe
- BONUS: Food-Grade Hydrogen Peroxide Oxidative Therapies (oral, bath, enemas)
- Additional Resources & Optional Recommended Labs
- MMS Protocol – Chlorine Dioxide
- Module 3 Q&A - 7.31.2018
- Module 3 Feedback
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04
Module 4- Biohacking Your Breath
Show details- Module 4 Video Lesson
- IDENTIFY I: Health Assessment Questionnaire #3 (HYPERTHYROID, HYPOTHYROID, AUTOIMMUNE DISEASE, ADRENAL FATIGUE SYNDROME)
- IDENTIFY PART II: Static Breath Hold Time
- IDENTIFY PART III: Your Respiratory Rate (Breaths Per Minute)
- Module 4 Explanation Video
- Module 4 Scoring Rubric
- Module 4 Routine Additions Video
- UBA Best Practices: Hypothyroid
- UBA Best Practices: Hyperthyroid
- UBA Best Practices: Adrenal Fatigue
- UBA Best Practices: Autoimmune
- UBA Best Practices: Skin / MTHFR
- Daily Routine Checklist: Module 4
- BONUS: Breath of Bliss Introduction & Explanation Audio
- BONUS: Breath Of Bliss Guided Audio Breathwork Tutorial
- Dr. Joe Dispenza Consciousness Ascension Breath Practice Audio
- UBA Accountability Spreadsheet
- Module 4 Feedback
- Module 4: Q&A 8.7.2018
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05
Module 5- Biohacking Your Biomarkers
Show details- Module 5 Video Lesson
- IDENTIFY PART I: Health Assessment Questionnaire 5
- Module 5 Explanation Video
- Module 5 Scoring Rubric
- Module 5: Daily Routine Addition Video (Add One Coffee Enema - 24 POINTS)
- Module 5 Daily Routine PDF
- Biohacker Blood Tests and Labs For Health, Performance, and Longevity
- Male and Female Optimal Sex Hormone Levels To Analyze Your Results
- Additional Tests For Uncovering Genetic "Mutations" (MTHFR/COMT, APoE)
- Blood and Genetic Tests for Quantifying Mold Toxicity
- BONUS: Advanced Detoxification Strategies- Biohacking Your Bed Video
- Biohacking Your Bed Discount Links
- BONUS: How To Do A Coffee Enema
- UBA Accountability Spreadsheet
- Module 5: Q&A 8.14.2018
- Module 5 Feedback
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06
Module 6- Biohacking Your Blood
Show details- Module 6 Video Lesson
- Identify Part I - Epstein Barr, Chronic Fatigue, and Viral Infections
- Identify Part II: Visual Contrast Sensitivity Test (Mold, Lyme, Neurotoxins, Biotoxins, and Nutritional Deficiencies)
- IDENTIFY Part III: Multiple Chemical Sensitivities QEESI Test
- Module 6 Explanation Video
- Module 6 Scoring Rubric
- UBA Best Practices – Supplements for Tonifying and Purifying the Blood
- UBA Best Practices - Epstein Barr, Chronic Fatigue, and Viral Infections
- UBA Best Practices – Lyme Disease and Bacterial Infections
- UBA Module 6 - Troubleshooting Labs and Blood Tests
- Module 6: No Additions or Subtractions to Routine/Habits
- UBA Accountability Spreadsheet
- BONUS: How Cell Phones And Electromagnetic Fields EMFs Damage Our Body And How To Protect Yourself
- BONUS: The Bob Beck Protocol (Sota Silver Pulser, Ozonated Water, Colloidal Silver, Brain BioTuner)
- BONUS: EMF Videos
- BONUS: How to Get Rid of Grey Hair
- Module 6 Q&A
- Module 6 Feedback
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07
Module 7- Biohacking Your Brain
Show details- Module 7 Video Lesson
- Identify Part I - Emotional and Internal Blocks Questionnaire
- Identify Part II - MTHFR Genetic Variation Questionnaire
- Neutrotransmitter & Gut Health Labs for Module 7
- Module 7 Explanation Video
- MTHFR Genetic Variation Supplement Stack for Energy, Detoxification, and Mood
- Biohacking Secrets Nootropic Stack for Cognition
- Microdosing Guides and Resources
- Frequently Asked Questions About Microdosing
- Leonardo da Vinci 100 Questions Exercise
- UBA Accountability Spreadsheet
- Module 7 Q&A
- Module 7 Feedback
- Congratulations!!! YOU DID IT :)